Gazpacho

Gazpacho
Visit your local farmers market, pick up fresh Jersey vegetables for this recipe.

Ingredients:
Gazpacho
  • 2 cups tomato juice
  • ½ onion, minced
  • ½ green bell pepper, minced
  • ½ cucumber, chopped
  • 1 cup chopped tomatoes
  • 1 green onion, chopped
  • ½ clove garlic, minced
  • 1 tablespoon and 1-1/2 teaspoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • ½ teaspoon dried tarragon
  • ½ teaspoon dried basil
  • 2 tablespoons chopped fresh parsley
  • ½ teaspoon white sugar
  • Salt and pepper to taste
Preparation:
1. In a blender or food processor, combine tomato juice, onion, bell pepper, cucumber, tomatoes, green onions, garlic, lemon juice, red wine vinegar, tarragon, basil, parsley, sugar, salt, and pepper. Blend until well-combined but still slightly chunky. Chill at least 2 hours before serving.

Makes: 5 servings Per serving:
Calories-39
Carbohydrates-9.2g
Fat-0.2 g
Fiber- 1.6 g
Protein- 1.6 g
Sodium- 305 mg
Adapted from Allrecipes.com